• Roasted Rolled Barley
• Roasted Crushed Almonds
• Roasted Crushed Walnuts
• Roasted Cashews
• Roasted Pistachio Nuts
• Pumpkin Seeds
• Roasted Sunflower Seeds
• Black Raisins
• Golden Raisins
• Black Current
• Foxnuts (Makhana)
• Charo Maghaz (Four Seeds Mix)

Benefits

• Packed with Natural Nutrients
• Supports an Active Lifestyle
• Gentle on Digestion
• Encourages a Balanced Gut
• Helps Maintain Daily Energy

Levels

• Refreshing Choice for Everyday

Wellness

• A perfect mix of oats, nuts, and dried fruits that offers carbohydrates, protein, and healthy fats for steady energy throughout the day.

How to cook?

• In a saucepan, pour 1 cup of milk or water.
• Add 3 tablespoon of Barley Porridge in the saucepan.
• Place the saucepan on the stove over medium flame.
• Stir the oats occasionally as they cook to prevent sticking and ensure even cooking.
• Cook the oats for 3 to 5 minutes, or until they are tender and the liquid is absorbed to your desired consistency.
• Once the oats are cooked, remove the saucepan from the stove.
• Serve the cooked oats hot in a bowl.
• You can also add seasonal fruits to enhance the taste even more
• You can add honey as well; it will give a better taste and a nice flavor
• Can be taken as snack for munching, as Barley Porridge and Nuts are roasted and tasty.